http://muaythaiworkouts.com Muay Thai Workouts, Muay Thai Conditioning Tips and Muay Thai Videos Sun, 07 Nov 2010 19:08:34 +0000 http://backend.userland.com/rss092 en [caption id="attachment_18" align="alignleft" width="300" caption="Clinching; The True Art Of Muay Thai"][/caption] According to the principal of specificity, the exercises you perform should always be specific to your training goal. Of course, that’s all pretty obvious. So, in terms of Muay Thai exercises, you need to choose movements that will carry over ... http://muaythaiworkouts.com/muay-thai-conditioning/muay-thai-clinch-strengthening Coming to train in Thailand is something every Muay Thai enthusiast wants to do at some point. It’s really the ultimate. The individual attention you get here and the training intensity is rarely matched by the Muay Thai gyms in our home countries. Five minutes of skipping, some stretches, hitting the ... http://muaythaiworkouts.com/muay-thai-conditioning/muay-thai-in-thailand [caption id="attachment_11" align="alignleft" width="207" caption="John Wayne Parr Knows A Lil' Something About Supplementation"][/caption] Think back to the first time you did a few rounds of intense pad work. If you’re like most people, you were probably gasping for within only minutes and hanging with your arms over the ropes between rounds. It’s ... http://muaythaiworkouts.com/muay-thai-nutrition/beta-alanine-supplements-for-muay-thai [caption id="attachment_7" align="alignleft" width="300" caption="You Got Knocked The F@ck Out!"][/caption] The Thai’s - with the exception of a few - aren’t exactly known for their punching ability. However, that’s not because they can’t punch hard. Rather, it’s because their traditional boxing ability is overshadowed by their devastating kicks, knees and elbows. However, ... http://muaythaiworkouts.com/muay-thai-conditioning/how-to-punch-harder [caption id="attachment_4" align="alignleft" width="300" caption="Buakaw Por Pramuk, doing what he does best!"][/caption] Muay Thai kicks are one of the most devastating techniques in all of the fighting arts. No other kicking technique generates more power than the style popularized by the Thais. What makes the kick so powerful is the rotation ... http://muaythaiworkouts.com/muay-thai-techniques/muay-thai-kicks